Boost your immune system

My experience with the ' 21-40 Years of Zen in seven days' Neurofeedback training

Experiences of a biohacker: the Carnivore Diet

Testimonial: Staying Bulletproof while on vacation

Natural anti-ageing - My 13 Anti-Ageing strategies

More sleep, less fatigue, more energy

Buying concentration pills? You don’t have to!

Improve concentration by using the sun

Meditation tips: improve your concentration for free

LiveHelfi's Gift Guide

Why you want to drink KIMERA Koffee | VIDEO

The Power of a Morning Ritual

How to improve concentration

My experience with a 5-day fast

Bulletproof UK closes down their European and UK website

How to optimise your Bulletproof Coffee

Why Bulletproof Coffee works

Bacterial communication networks and Restore

The Ketogenic Diet Explained

My experience with a two-day fast

Tips to Improve Concentration, Memory & Creativity: Part 6

Everything you need to know about Bulletproof Coffee

Tips for Improving Memory, Concentration, and Creativity Part 5

Bulletproof Protein snacks

What is in the Bulletproof Pantry

Why you will want to use medicinal mushrooms

Unique Benefits of Upgraded Whey Protein and Collagen

Which protein is best for me?

Good carbs vs. bad carbs

Making healthy choices in good fats vs bad fats

My Five-Minute Journal

Our 11 favourite Bulletproof Coffee recipes

10 Benefits of MCT Oil | Medium Chain Triglycerides

Recipe for paleo bar | paleo snacks

Benefits of Cacao consumption

Bulletproof Upgraded Coffee for optimal performance

The increasing popularity of LCHF diets

Tips for concentration, memory, creativity part 4

Tips for concentration, memory, and creativity part 3

Tips for concentration, memory, creativity part 2

Tips for concentration, memory, creativity part 1

Alitura Naturals Skin Care available at Helfi

How to apply the best tips for better sleep

How to sleep better part 4 | 6 new sleeping tips

How to sleep better part 3 | 6 extra sleeping tips

How to sleep better part 2

How to sleep better part 1

Low carb high fat sweet recipes

MCT Oil vs Brain Octane Oil

Bulletproof Paleo recipes for breakfast and more

Bulletproof Supplements by Dave Asprey

Bulletproof Coffee and the concept of the Bulletproof Diet

Why Krill oil is better than fish oil

The advantages of Natural Stacks Smart Caffeine