Dagmar Bouwer

Recent blogs

More sleep, less fatigue, more energy

Written by Dagmar Bouwer on 09-Mar-2018 12:15:24

Are you in a bad mood after a night's poor sleep, too? Do you have difficulty concentrating, even after four cups of coffee? This isn't surprising when…

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Topics: Concentration, Advice, Sleep

Buying concentration pills? You don’t have to!

Written by Dagmar Bouwer on 09-Mar-2018 12:10:32

Do you also have trouble concentrating sometimes? Are you considering getting pills or supplements to improve this? Most people have trouble…

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Topics: Concentration, Advice

Improve concentration by using the sun

Written by Dagmar Bouwer on 09-Mar-2018 12:09:08

Do you also experience those days where it's sunny outside and your working inside, but can't concentrate at all? Does this make a little unhappy, too?…

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Topics: Concentration, Advice, Light

Meditation tips: improve your concentration for free

Written by Dagmar Bouwer on 09-Mar-2018 12:07:33

Do you have trouble concentrating or do you feel stressed? Try meditation to solve both problems at the same time! No wonder that we are easily…

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Topics: Concentration, Advice, Meditation

LiveHelfi's Gift Guide

Written by Dagmar Bouwer on 01-Dec-2017 13:25:55

Do you also find it challenging to come up with gift ideas for the holidays? Or are you buying gifts for one of those strange biohackers that drink…

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Topics: Advice

How to improve concentration

Written by Dagmar Bouwer on 18-Aug-2017 11:14:00

Contents:

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Topics: Concentration, Memory, Lifestyle, Creativity, Bulletproof

How to optimise your Bulletproof Coffee

Written by Dagmar Bouwer on 22-Jul-2017 11:27:00

The coffee

You can use any coffee you like for this recipe, but some coffees will give a better result than others.

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Topics: Bulletproof Coffee

Why Bulletproof Coffee works

Written by Dagmar Bouwer on 21-Jul-2017 11:34:00

The Biology Behind Bulletproof Coffee

I will give a brief overview of how Bulletproof Coffee can be made and why you might want to make it. I will…

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Topics: Bulletproof Coffee

Bacterial communication networks and Restore

Written by Dagmar Bouwer on 16-Jun-2017 11:44:00

Communication systems in your body

The human body has many different ways to communicate with itself. Proper communication is essential for cells,…

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Topics: Products

Bulletproof Protein snacks

Written by Dagmar Bouwer on 17-Feb-2017 11:57:00

Quality of ingredients

Always when choosing protein bars, first you need to look at the quality of the ingredients. Second, come the pleasure of taste…

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Topics: Products, Product comparison