More sleep, less fatigue, more energy

Written by Dagmar Bouwer on 09-Mar-2018 12:15:24

Are you in a bad mood after a night's poor sleep, too? Do you have difficulty concentrating, even after four cups of coffee? This isn't surprising when…

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Topics: Concentration, Advice, Sleep

Buying concentration pills? You don’t have to!

Written by Dagmar Bouwer on 09-Mar-2018 12:10:32

Do you also have trouble concentrating sometimes? Are you considering getting pills or supplements to improve this? Most people have trouble…

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Topics: Concentration, Advice

Improve concentration by using the sun

Written by Dagmar Bouwer on 09-Mar-2018 12:09:08

Do you also experience those days where it's sunny outside and your working inside, but can't concentrate at all? Does this make a little unhappy, too?…

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Topics: Concentration, Advice, Light

Meditation tips: improve your concentration for free

Written by Dagmar Bouwer on 09-Mar-2018 12:07:33

Do you have trouble concentrating or do you feel stressed? Try meditation to solve both problems at the same time! No wonder that we are easily…

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Topics: Concentration, Advice, Meditation

LiveHelfi's Gift Guide

Written by Dagmar Bouwer on 01-Dec-2017 13:25:55

Do you also find it challenging to come up with gift ideas for the holidays? Or are you buying gifts for one of those strange biohackers that drink…

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Topics: Advice

The Power of a Morning Ritual

Written by Eduard de Wilde on 20-Oct-2017 13:24:00

How you start your day in the morning sets the pace for the rest of the day. Here, I will discuss my morning ritual that gets me started every day and…

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Topics: Lifestyle, Advice

The Ketogenic Diet Explained

Written by Robert on 04-Jun-2017 12:08:00

What is a Ketogenic Diet?

People seem to have the notion that every low carb diet is a ketogenic diet but that's just wrong. Not every low carb diet…

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Topics: Advice

Tips to Improve Concentration, Memory & Creativity: Part 6

Written by Bart on 16-May-2017 12:14:00

The following tips and products are highly recommended for students, athletes and people with jobs that require a high level of mental activity. All…

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Topics: Concentration, Memory, Creativity, Advice

Tips for Improving Memory, Concentration, and Creativity Part 5

Written by Bart on 15-May-2017 12:13:00

The following tips and products are highly recommended for students, athletes and people with jobs that require a high level of mental activity. All…

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Topics: Concentration, Memory, Creativity, Advice

Which protein is best for me?

Written by Christiano on 14-Jun-2016 12:06:00

Equipped with this information, you will be able to select the best protein source suiting your needs; saving you precious time and money.  

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Topics: Product comparison, Advice